At Wildfire Fitness, it’s about more than just fitness—it’s about transformation, growth, and discovering your potential.
With specialized equipment, unique training tools, and a studio-style layout, Wildfire feels more like a boutique training center than a gym. It’s private, clean, and built for movement education.
Whether you want to feel stronger, move better, or embrace healthier habits, we’re here to guide you every step of the way.
Led by a compassionate trainer, our sessions are designed to spark your confidence, energize your body, and ignite your inner wildfire.
Hi, I’m Amy Sparks, founder of Wildfire Fitness. I created this space for people who want to get stronger, move better, and feel better—but don’t feel comfortable or confident in big gyms.
I’m a certified personal trainer and corrective exercise specialist with a background in helping people overcome pain, postural imbalances, and confusion in the gym. My approach is holistic, educational, and form focused.
Whether you’re brand new to fitness, recovering from injury, or just want a quieter, more focused space to work on yourself—Wildfire was built for you.
I believe in creating a calm, supportive, and engaging environment where you feel empowered to explore your potential. Together, we’ll design sessions that are tailored to your goals, but more importantly, to your comfort level and readiness.
I don’t believe fitness has to be grueling or painful—it can be energizing, fun, and deeply rewarding. My role is to guide and encourage, helping you step outside your comfort zone at a pace that feels right for you. I want you to leave every session feeling invigorated, accomplished, and proud of what you’ve achieved, knowing you chose to push yourself further. At Wildfire Fitness, it’s about progress, not perfection, and discovering how strong and capable you truly are.
Just as a wildfire clears the old to make way for new growth, Wildfire Fitness ignites transformation and renewal. Our personal training and group fitness classes may be challenging, but they are designed to push you beyond your limits, fostering strength and resilience. At Wildfire Fitness in Traverse City, you'll burn away old habits and overcome years of bodily neglect, emerging stronger, healthier, and revitalized. Join us to transform your life and embrace a new, empowered you.
Dumbbells 2lbs - 55lbs: Plates 2.5lbs - 55lbs: SandBells 2lbs - 50lbs: Kettlebells 5lbs - 88lbs
Rogue Rhino Belt Squat. Allows for weighted squats without worry of spinal compression or shoulder issues associated with the barbell back squat.
The Multi-Hip Strengthens the Legs Individually in Abduction, Adduction, Flexion, and extension. https://youtu.be/ciEJAGV-3GA?si=7fE3O61OKQCOpmwo
Rogue Z Hyper. For strengthening your back and your glutes.
BC Strength Hip Thruster/ Nordic Hamstring Curl
Hoist
Brute Force Rapt. High and low pully. Plate loaded arms for chest, squats, overhead presses.
Jacked Up Power Rack Pro. Includes a Smith Machine, Cable Machine, Lat Pulldown, Pull-up Bars, Spotter Arms, J hooks, Jammer Arms, Squat Rack. Multitude of Attachments. https://youtu.be/E158Q8BskP8?si=QfRtlSvRHW3xuCYJ
Total Gym Encompass Power tower. Includes Scrunch for Abdominal Training. https://youtu.be/7SGXYrp7Nbk?si=uCy66RQaEE_vbvrx
Total Gym Elevate Series Adjustable Inverted Shoulder Press. https://youtu.be/pCZJB6O0hw4?si=L_rsD8qRSYq_Oo2b
Total Gym Elevate Series Adjustable Incline Pull Up. https://youtu.be/pQ5A74ChvuM?si=QbaQtHt-gb5KD8iz
Total Gym Elevate Adjustable Core Trainer. https://youtu.be/G5BjO7h-tSI?si=EYwaJLMM6JwpI5XJ
Tank M4 push and pull sled with built in resistance on wheels.
Reactive Training and Rehabilitation
Precor 631
Spirit
Aviron Rower and Total Gym Elevate Incline Rower
Rogue Echo Fan Bike
Bear Crawl to Stair Stepper and Everything In-between. https://youtu.be/ZDMClufu2QE?si=Z-h4CcshEJulyDT3
Mountain Climber/ Core Training
Mini Cardio Trampoline
Titan Fitness Adjustable Plyo Machine, Foam Plyo Boxes, and Steppers
Safely Increases Your Jumping Ability and Leg Strength. https://youtu.be/c8Q2ZAzHaRg?si=gfrcphKRMLMq26Tq
Design Your Own Agility Course
Comfortable massage table to suit your fitness needs.
Balance, Strength, and Reactive Training
Self-Myofascial Release
Loop bands, Booty Bands, Tube Bands
Stick Mobility for stretching and mobility.
Not an Exhaustive List of all Available Items. Items Subject to Change.