Transforming lives through the power of movement. Located in beautiful Traverse City,

Wildfire Fitness

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Wildfire Fitness

Wildfire FitnessWildfire FitnessWildfire Fitness
Home
Services
About
Contact Us
Reviews
Affiliates
More
  • Home
  • Services
  • About
  • Contact Us
  • Reviews
  • Affiliates
  • Home
  • Services
  • About
  • Contact Us
  • Reviews
  • Affiliates

What We Offer

Logo and studio picture

Personal Training & Corrective Exercise

Afterhours Availability & Private Studio Rentals

Group Fitness Classes & Circuit Training

Offering individual and small group private personal training and corrective exercise programming.

Book Now
Wildfire Circuit picture collection with members

Group Fitness Classes & Circuit Training

Afterhours Availability & Private Studio Rentals

Group Fitness Classes & Circuit Training

Offering HIIT and LIIT!


Experience high-intensity and low-intensity interval training tailored to your fitness level. We provide on-demand exercise modifications and progressions to help you achieve your fitness goals.

Schedule
Logo and studio picture

Afterhours Availability & Private Studio Rentals

Afterhours Availability & Private Studio Rentals

Afterhours Availability & Private Studio Rentals

Private Studio Rentals for classes & training as well as After-hours Membership availability. 

Call Now

Who We Are

Wildfire Fitness

Your Success is My Goal

Trainer Who Cares

 

  It's more than just fitness—it's a transformation. 


At Wildfire Fitness in Traverse City, we set the stage for change. So, are you ready to burn away old habits to feel younger, get healthier, and feel stronger?  We offer supportive individual and group training for all levels, designed with your goals in mind. Led by an energizing trainer, our sessions will spark your inner wildfire. 


Stop in today and ignite change in your life!

Trainer Who Cares

Your Success is My Goal

Trainer Who Cares

 

I believe each client is unique and traveling their own fitness journey. Therefore, I tailor your sessions to meet your important health and fitness goals. However, fitness doesn’t have to be hard or painful. It can be fun, energizing, and exciting! 


At Wildfire Fitness, I want to inspire you to love the journey you are on!

Your Success is My Goal

Your Success is My Goal

Your Success is My Goal

 

 Change can be challenging. Like climbing a mountain trail, there will be days when you feel you can't go another step. Together, we'll pause, take stock of where you are, and celebrate how far you've come. You'll feel the exhilaration of progress. As your trainer, I'll be with you every step, encouraging you on tough days and celebrating each new milestone. 


Embrace the journey and spark change! 

Meet Your Trainer

Image of the business owner/trainer.
OWNER, CPT, CGFI, CES

Amy Sparks Winowiecki

Call or Text (231)499-3164

E-Message

10781 E. Cherry Bend Rd.

Traverse City, MI 49684

Located inside Studio 9

Book Services

Specialties and Certifications

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Equipment

Strength

Free Weights/ Plates/ Kettlebells

Dumbbells 2lbs - 55lbs: Plates 2.5lbs - 55lbs: SandBells 2lbs - 50lbs: Kettlebells 5lbs - 88lbs

Belt Squat

Rogue Rhino Belt Squat. Allows for weighted squats without worry of spinal compression or shoulder issues associated with the barbell back squat.

Reverse Hyper

Rogue Z Hyper. For strengthening your back and your glutes.

Hip Thruster

BC Strength Hip Thruster/ Nordic Hamstring Curl

Roman Chair

Hoist

Leverage Gym

Brute Force Rapt. High and low pully. Plate loaded arms for chest, squats, overhead presses.

Functional Trainer/ Cable Machine/ Smith Machine

Jacked Up Power Rack Pro. Includes a Smith Machine, Cable Machine, Lat Pulldown, Pull-up Bars, Spotter Arms, J hooks, Jammer Arms, Squat Rack. Multitude of Attachments.

Total Gym Functional Trainer

Total Gym Encompass Power tower. Includes Scrunch for Abdominal Training.

Shoulder Press

Total Gym Elevate Series Adjustable Inverted Shoulder Press

Pull Up

Total Gym Elevate Series Adjustable Incline Pull Up. 

Sled

Tank M4 push and pull sled with built in resistance on wheels.

Core-Tex Trainer

Reactive Training and Rehabilitation

Cardio/ Plyometric/ Agility

Treadmill

Precor 631

Elliptical

Spirit

Rowers

Aviron Rower and Total Gym Elevate Incline Rower

Bike

Rogue Echo Fan Bike

PRIMEX

Mountain Climber/ Core Training

Trampoline

Mini Cardio Trampoline

Plyometrics/ Boxes/ Steps

Titan Fitness Adjustable Plyo Machine, Foam Plyo Boxes, and Steppers

Agility Ladders/ Cones

Design Your Own Agility Course

Yoga/ Rehabilitative

Massage Table

Comfortable massage table to suit your fitness needs.

Yoga Mats/ Cushions

Bosu Trainers/ Balance Balls

Balance, Strength, and Reactive Training

Massage Balls/ Foam Rollers

Self-Myofascial Release

Resistance Bands

Loop bands, Booty Bands, Tube Bands

Mobility Sticks

Stick Mobility for stretching and mobility. 

Not an Exhaustive List of all Available Items. Items Subject to Change.

Copyright © 2024 Wildfire Fitness - All Rights Reserved.

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