10783 East Cherry Bend Road, Traverse City, Michigan 49684, United States
Who We Are: Traverse City’s Boutique Gym: Wildfire Fitness
Wildfire Fitness
At Wildfire Fitness, it’s about more than just fitness—it’s about transformation, growth, and discovering your potential.
In our supportive studio in Traverse City, we create the perfect environment for change. Whether you want to feel stronger, move better, or embrace healthier habits, we’re here to guide you every step of the way. With individual and group training tailored to your goals, you’ll find an encouraging and uplifting space where progress feels natural and exciting.
Led by a compassionate trainer, our sessions are designed to spark your confidence, energize your body, and ignite your inner wildfire. Are you ready to take the first step toward a stronger, healthier you?
Stop in today and ignite change in your life!
Trainer Who Cares
Every person is on their own unique fitness journey, and my goal is to meet you exactly where you are.
I believe in creating a calm, supportive, and engaging environment where you feel empowered to explore your potential. Together, we’ll design sessions that are tailored to your goals, but more importantly, to your comfort level and readiness.
I don’t believe fitness has to be grueling or painful—it can be energizing, fun, and deeply rewarding. My role is to guide and encourage, helping you step outside your comfort zone at a pace that feels right for you. I want you to leave every session feeling invigorated, accomplished, and proud of what you’ve achieved, knowing you chose to push yourself further. At Wildfire Fitness, it’s about progress, not perfection, and discovering how strong and capable you truly are.
At Wildfire Fitness, I want to inspire you to love the journey you are on!
So Why Train at Wildfire Fitness?
Transform. Renew. Thrive.
Just as a wildfire clears the old to make way for new growth, Wildfire Fitness ignites transformation and renewal. Our personal training and group fitness classes may be challenging, but they are designed to push you beyond your limits, fostering strength and resilience. At Wildfire Fitness in Traverse City, you'll burn away old habits and overcome years of bodily neglect, emerging stronger, healthier, and revitalized. Join us to transform your life and embrace a new, empowered you.
Get Started Today!
Sign up for our introductory package and receive a free fitness assessment and consultation with our expert trainer. We'll work with you to create a personalized plan that fits your goals and schedule.
TRAINER & OWNER, CPT, CGFI, CES
Amy Sparks Winowiecki
Call or Text (231)499-3164
10781 E. Cherry Bend Rd.
Traverse City, MI 49684
Studio 9
Equipment
Strength
Free Weights/ Plates/ Kettlebells
Dumbbells 2lbs - 55lbs: Plates 2.5lbs - 55lbs: SandBells 2lbs - 50lbs: Kettlebells 5lbs - 88lbs
Belt Squat
Rogue Rhino Belt Squat. Allows for weighted squats without worry of spinal compression or shoulder issues associated with the barbell back squat.
SportsArt Multi-Hip Machine
The Multi-Hip Strengthens the Legs Individually in Abduction, Adduction, Flexion, and extension. https://youtu.be/ciEJAGV-3GA?si=7fE3O61OKQCOpmwo
Reverse Hyper
Rogue Z Hyper. For strengthening your back and your glutes.
Hip Thruster
BC Strength Hip Thruster/ Nordic Hamstring Curl
Roman Chair
Hoist
Leverage Gym
Brute Force Rapt. High and low pully. Plate loaded arms for chest, squats, overhead presses.
Functional Trainer/ Cable Machine/ Smith Machine
Jacked Up Power Rack Pro. Includes a Smith Machine, Cable Machine, Lat Pulldown, Pull-up Bars, Spotter Arms, J hooks, Jammer Arms, Squat Rack. Multitude of Attachments. https://youtu.be/E158Q8BskP8?si=QfRtlSvRHW3xuCYJ
Total Gym Functional Trainer
Total Gym Encompass Power tower. Includes Scrunch for Abdominal Training. https://youtu.be/7SGXYrp7Nbk?si=uCy66RQaEE_vbvrx
Shoulder Press
Total Gym Elevate Series Adjustable Inverted Shoulder Press. https://youtu.be/pCZJB6O0hw4?si=L_rsD8qRSYq_Oo2b
Pull Up
Total Gym Elevate Series Adjustable Incline Pull Up. https://youtu.be/pQ5A74ChvuM?si=QbaQtHt-gb5KD8iz
Core Trainer
Total Gym Elevate Adjustable Core Trainer. https://youtu.be/G5BjO7h-tSI?si=EYwaJLMM6JwpI5XJ
Sled
Tank M4 push and pull sled with built in resistance on wheels.
Core-Tex Trainer
Reactive Training and Rehabilitation
Cardio/ Plyometric/ Agility
Treadmill
Precor 631
Elliptical
Spirit
Rowers
Aviron Rower and Total Gym Elevate Incline Rower
Bike
Rogue Echo Fan Bike
Chisel Challenger
Bear Crawl to Stair Stepper and Everything In-between. https://youtu.be/ZDMClufu2QE?si=Z-h4CcshEJulyDT3
PRIMEX
Mountain Climber/ Core Training
Trampoline
Mini Cardio Trampoline
Plyometrics/ Boxes/ Steps
Titan Fitness Adjustable Plyo Machine, Foam Plyo Boxes, and Steppers
Total Gym Elevate Jump Trainer
Safely Increases Your Jumping Ability and Leg Strength. https://youtu.be/c8Q2ZAzHaRg?si=gfrcphKRMLMq26Tq
Agility Ladders/ Cones
Design Your Own Agility Course
Yoga/ Rehabilitative
Massage Table
Comfortable massage table to suit your fitness needs.
Yoga Mats/ Cushions
Bosu Trainers/ Balance Balls
Balance, Strength, and Reactive Training
Massage Balls/ Foam Rollers
Self-Myofascial Release
Resistance Bands
Loop bands, Booty Bands, Tube Bands
Mobility Sticks
Stick Mobility for stretching and mobility.
Not an Exhaustive List of all Available Items. Items Subject to Change.
Specialties and Certifications
