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Hi, I'm Shelby!
I am a dedicated mother of two young children and a business owner, fully aware of the challenges that come with balancing a busy life. I understand how easy it is to lose focus on personal well-being amidst the chaos. Recently, I have reignited my passion for exercise and have experienced the profound benefits of regular training, including improved movement, energy, and overall well-being. I am eager to share my journey and support others in achieving a more active and fulfilling lifestyle. Together, we can navigate the path to wellness and empowerment.

Includes 24-hour studio access outside of class times.
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Enjoy quiet, unlimited access to the studio—no crowds, no waiting for equipment.
Memberships are intentionally limited to maintain a calm, focused training environment.