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Wildfire Fitness

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Wildfire Fitness

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Services

Personal Training

Individual Personal Fitness Training Sessions

New Client Consultation

Free

1 Hour Fitness Consultation for Personal Training, Traverse City REQUEST BOOKING

Personal Training Session

$75

1 Hour Personal Training Session, Traverse City

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Personal Training Session Specials

Bulk Specials and Promotions for Personal Fitness Training

New Client Special

$125

Purchase Your First 3 Personal Training Sessions at a Discount

2 Session Weekly Special

$100

Two Sessions Purchased Together and Only Good for the Week Indicated. No Reschedules Beyond Indicated Week.

3 Session Weekly Special

$125

Three Sessions Purchased Together and Only Good for the Week Indicated. No Reschedules Beyond Indicated Week.

5 Personal Training Sessions

$295

Sessions are Purchased Together

10 Personal Training Sessions

$500

Sessions are Purchased Together

Prices are Subject to Change and are for Personal Training Sessions Provided in Traverse City, MI.

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Proud Partners with Gateway Fitness Gym

Classes

Monthly Unlimited Class Package

Non-Gym Member

$129

Pricing is for those who are not a Gateway Fitness member or Wildfire Fitness Training Client.

Gym Member

$99

Pricing is for those who are a Gateway Fitness member and/or a Wildfire Fitness Training Client.


Sandbells

Sandbell Slam

$20

Higher Intensity, high energy Group Fitness workout that utilizes Sandbells for resistance.

Youth Sandbell Slam

$20

High energy Group Fitness class where families can work out together. Class utilizes Sandbells for resistance and incorporates many exciting partner drills. Ages 5 and up please.

Bells & Bands

$20

Higher Intensity, high energy workout that utilizes Sandbells and Resistance Bands for a full body workout.

Core/Balance/Flexibility

$20

Class designed to strengthen and challenge the core stabilizing muscles as well as increase balance and flexibility.


Resistance Bands

Bands Basics

$20

Beginner course teaching the basics of resistance band training: benefits, technique, form, and use of anchors. Completion of this class gives participants a better understanding of resistance band training and prepares them for Group Fitness classes and circuits which utilize band training and anchors.

Bands Body Blaster

$20

High intensity full body workout with resistance bands.


Wildfire Circuits

Wildfire Circuit

$20

Mix of bodyweight, resistance, and cardio fitness training.

Prices are Subject to Change

Vagaro Reviews

Frequently Asked Questions About Group Fitness and Personal Training

Please contact us if you cannot find an answer to your question.

Yes! in fact, it's a great way for you to learn about exercise and fitness, as you'll have someone knowledgeable teaching you right from the start!


Not if you don't want to! An important goal for us is that you're comfortable. That means if you prefer to workout in our private training studio, in your home or outside, we'll set up a plan for you. 


It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 


Traditional metal weights are rigid and can cause damage & injury when used with too much speed and intensity. Sandbells are designed to drop, throw, and slam; they are built to withstand even your toughest workout so you can push your limits & reach your goals. - We don’t exist in a static environment, so neither should our training. 

#TRAINHYPERWEAR - build strength, mobility, stability, agility, speed and power so you can perform at your best.             - HYPERWEAR


Resistance bands are easy-to-use, extremely versatile and powerfully effective. 

  • Bands are a great way to strengthen and tone all the major muscle groups and can work as effectively as more traditional weights. 
  • In many ways, bands put more tension on your muscles and work them longer during movements. 
  • You can vary workouts on the fly by changing movements to challenge your muscles in different ways. 
  • The variable resistance allows you to increase or decrease resistance simply by shortening or lengthening the band.

Working with resistance bands doesn’t just build muscle. It can also help melt away fat. 

  • A study published in 2022 shows that resistance band training lowers body fat in people who are overweight better than other forms of training, including free weights and bodyweight exercises. 

                                                                      

                                                                          - health.clevelandclinic.org


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